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ThailandTV seriesTalk · Reality

Overview

From fitness trends to eating for strength and good health, Sky Wongravee and guests chat and show viewers how to transform their figures into their golden prime.

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THE PEOPLE

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SEASON GUIDE

Current season

Season 12026 · 8 episodesExplore season and episodes ↗View all seasons ↗
THE STORY CONTINUES

Latest episodes

S1 E8
S1 E7
SKY - POND TRAINING TO HYROX

A strong body requires a strong heart! In this episode, Sky takes a look at the "golden physique" of Pond, the ultimate…

S1 E6
SKY - EST AQUA CYCLING - AQUA BOXING

Join Shark Est and Sky for the hottest trending sports! Aqua cycling and boxing, guaranteed to help everyone burn off t…

S1 E5
SKY - WIN TENNIS

In this episode, we catch up with Sky and Win—the legendary "Golden Physiques of the Air-Conditioned Locker Room"—as th…

S1 E4
SKY – TAY AEROBIC

Get ready for an episode that will have you smiling from start to finish! Join two guys—familiar faces, but total novic…

S1 E3
SKY - GREAT BADMINTON

In this episode, we invite the "Microwave Boy" himself—from GMMTV—to hit the badminton court: a sport that requires lig…

S1 E2
FORCE TRAINING TO SPARTAN (OCR)

We're inviting Force Jiratchapong to join us for a "Train to Spartan Race", a competition that never goes out of style!…

S1 E1
SKY - SEA PICKLEBALL ICE BATH

Sky invites Sea Tawinan to play Pickleball and take an ice bath, activities designed to strengthen every part of the bo…

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