Season 1

SKY Muscle invites viewers to exercise with various celebrities who are known to love exercising. These celebrities will turn into exercise coordinators to motivate the show’s participants who wish to become stronger an…

In this week’s episode of Sky Muscle, Se Yoon, Hyuk Soo, JooE, Amber, Hyun Min, and Eun Seo learn jujitsu from a black belt, Lee Jin Hee. The members of Sky Muscle try and learn techniques and compete against each other…

This week, the participants learn special bowling skills from Korea’s top bowling player, Han Byul. Coach Han gives special tips and teaches them from the very basic. After that, the Sky Muscle Car visits a college to h…