Food For Life

YAU HOK LAI, DANIEL, the son of the owner of the well-known local restaurant Ho Ting Roast Geese, along with CHAN KA LOK, a chicken seller, and CHOW CHI YAN, a girl who works for her father’s transportation company, is admitted to the cook…

MONITOR and LAI are in competition with each other for the title of the team Captain. LOK makes a long distance call to his adoptive mother AU LAI YUNG. TERRY accidentally overhears their conversation, which reminds him of his angry mother…

It is later found out that the boss of Ching Kee, Uncle CHING, is MARY’s long-term nemeses, which explains why TERRY is so afraid to be confronted with him. The Blue Team has won the first round while the Orange and the Green Teams are hea…

YUKO urges LAI to go and meet her father again. LAI is so annoyed that he calls HEI for help. TERRY calls his father up asking for useful tips about cooking Hainanese Chicken Rice. CHING discovers this and is more assured that he is right …

HEI is thrilled to get a long distance call from her boyfriend MARCO. There is a burn hole in YAN’s mattress, which makes her liable for compensation. Knowing that YAN is innocent, HEI tries her very best to intercede for her. LOK returns …

Both MONITOR and LAI get through to the final. Among his father’s stuff, YAN finds a birth certificate of a baby girl called CHOW MAN HEI. In the meantime, HEI also comes to suspect that CHEONG is his biological father who dumped her and h…

LAI has finally won this round. Thinking that HEI has seriously disrupted the filming, the TV producer orders her to leave immediately. HEI has no choice but to wave goodbye to LAI and his team mates. Then comes the highlight of the compet…

LAI goes back to work at Ho Ting Roast Geese Restaurant. He is so generous that he has given out a great number of coupons, which annoys SUM to a great extent. SUM assigns him a routine counting job at the warehouse, which is quite an offe…

LAI feels too ashamed to face his father. He claims that he is having a holiday in Macau but TUNG has soon found out that it is just a lie. SUM insists that LAI deserves some punishment but TUNG doesn’t take her advice and even lets him ta…

HEI is heartbroken to find that MARCO has been cheating on her. She is so disappointed in this man and kicks him out of her home immediately. To make it up to HEI, LAI would like to hire her as the Deputy Chief Editor of the food magazine.…

HEI finally accepts LAI’s offer and joins the magazine. HEI gets a call from her maid Aunt LUK saying that MARCO has had a car accident and is lying in the hospital. HEI is so worried about MARCO and hurries to the hospital right away. Onc…

WAI and YUNG are LOK’s adoptive parents. One day when LOK asks WAI about his biological mother, WAI, without reason or rhyme, flies into a fit of rage. This makes LOK hesitant about meeting his real mother. Knowing that LOK has been longin…

WAI is worried that his business will sooner or later be affected by bird flu. After serious consideration, he decides to close the chicken stall. LAI and YAN are happy to offer a job to LOK, but LOK turns them down respectively and instea…

HEI cannot really concentrate on her work after running into CHEONG. LAI has noted this, and to cheer her up, he has bought her a lot of nice food. CHEONG makes a call to YAN saying that he is all right. HEI, who is next to YAN, asks to sa…

LAI and HEI’s colleagues start to gossip about them. Regardless of what they say, LAI is resolved to woo HEI, which makes HEI extremely embarrassed. Master LO offers to teach LOK how to make noodles. YAN blames Master LO for eating up the …

LAI blames YUKO for being too nosy but YUKO claims that it is the best way to win HEI back. LAI starts to believe her. Knowing that MARCO is marrying, HEI gets so depressed. She and LOK, who is also depressed for some reason, go to the pub…

LAI has lost a great number of clients within a short period. He tries his best to attract clients to his magazine but in vain. CHEONG who is recovering from the kidney transplant operation returns to Hong Kong for a good rest. YAN brings …

LAI who is in no mood for work has entrusted his business to his third sister WAI LAN. YAN’s staff CHOY has lost over $100,000 worth of goods. YAN plans to borrow money from a lending institution so that she can compensate the client. Know…

Knowing that TERRY and PO have gone to Kowloon Tong again, WAI gets so angry and beats TERRY up in the street. Just minutes later, WAI comes to realize that it is a misunderstanding and that the pair have gone to Kowloon Tong for voluntary…

The TV station discovers that MONITOR has bribed a member of their staff. For this reason, MONITOR has been deprived of the championship and the award will be given to LAI instead. LAI is awarded a shop and he decides to share the honor wi…

HEI is reluctant to work with YAN. Having handed over her duties to LOK and LAI, she leaves Just Noodle at once. LOK tries but fails to make HEI change her mind. WAI runs into PO and TERRY who are going to see a gynecologist. He suspects t…

YAN happens to discover that LOK has been in love with HEI. Despite her secret admiration for LOK, YAN encourages him to woo HEI. PO overhears TERRY’s phone conversation with JANE. She gets so jealous and asks to break up with him. WAI is …

LOK brings HEI home to meet his parents. WAI who is thrilled to bits suggests LOK should marry HEI as soon as possible. To better prepare for her exam, PO makes a pack with TERRY to stop dating tentatively. Despite his promise, TERRY sneak…

TERRY offers to help with food delivery but ends up going to the wrong place. Having waited too long, the customer has cancelled the order and makes a complaint to LAI. LAI blames TERRY for causing the trouble while TERRY is enraged by his…

Knowing that it is WAN who has offered the choice seafood, WAI flies into a rage and gives her a terrible dressing-down. WAN falls over when she is leaving. LOK hurries to the hospital to visit WAN, during which he reveals that he has alre…

Knowing that Just Noodle has been caught in trouble, SUM and LAN offer to help LAI with whatever he needs. LAI expresses his thanks to his sisters but is reluctant to accept their help. LOK calls WAN ‘Mother’, which gives her a great thril…

To test their sincerity, TERRY needs LAI and LOK to take part in a 42-km marathon. TERRY is surprised to see LOK and LAI on TV, both of whom are running in the marathon. Despite MARY’s objection, TERRY hurries to the spot to cheer them on.…

TERRY, LOK and LAI plan to set up a restaurant in Hong Kong. They would like to introduce Singaporean food into Hong Kong and are busy doing research. TERRY seems to have got the examination out of his head, which infuriates MARY no end. M…

LAI and his mates, who are divided into two groups, carry on with their research so that they can learn more about Singaporean cuisine. HEI has been trying to avoid LOK and even refuses to be his group mate. LAI has a strong sense of infer…

After having spent a whole night waiting for HEI, LOK comes to know that she has returned to Hong Kong already. He is extremely disappointed and throws the necklace away. LAI points out that YAN’s dream man ‘KWONG’ is actually LOK, but LOK…