Anime De Training! Xx
12 listed episodes · First aired October 5, 2016

Season overview
New member Sakura Izumi joins the five idol candidates of the previous season. A second year middle schooler, she often wears a big smile on her face.
Episodes
Asami, Eri, Yū, Shizuno, and Shion are all cleaning up the new apartment "Bonheur Chateau", with the viewers helping out, in order to start their new lives together. During their clean-up time, Asami teaches the viewers…
E2Running XX Train!? Training Anytime, AnywhereEri, while heading for school, teaches the viewers the invisible chair and calf raises, in a train. Afterwards, she introduces them her friend, who thinks Eri and the viewers are a couple. Soon after, they unexpectedly …
E3Spin, Spin, Mat Exercises! XX All the WayShizuno helps Yū do the Mat Exercises, while they both teach the viewers the two kinds of Mat Exercises: The Somersault and the Somersault Splits, in order for Yū to do well in her Mat Exercise Test on the next day.
E4Pleasurable XX of the Void! The Beginning of the EndShion teaches the viewers the Supine Hip Lift and the Sit-ups, while trying to make them believe that she doesn't work at the station, even though she does. Soon after, she gets her message from her mother, and when her…
E5Let`s Exercise! XX Stretch Out and Aim for Top SwimmerBack in Shizuno's indoor pool, Asami was about to train for her swimming competition at school, until Shizuno suggested that she needs to do her warm-up stretches. Shizuno then helps Asami warm-up, while they both teach…
E6Shape Up on the Balance Ball! I Dub Thee My XXSakura Izumi, the new girl from before and who thinks she is an emperor from "The Sakura Empire", teaches the viewers, while treating them as her "noble steed", the Ball Sit-ups and the Wide Squats, even though she trie…
E7Jogging for Breezy Aerobics! XX Feels GreatAsami and Eri teach the viewers how to jog, and during the jogging montage, one policewoman, three little girls, and a cat all jog along after Asami and Eri stopped by. Soon after, Asami, Eri, and the rest of the girls …
E8Massage Relax! Let`s XX TogetherAfter witnessing that Yū was jogging like Asami and Eri did, Shion massages her leg to relax. Then, Sakura appeared, and while teaching and massaging the viewers, Sakura and Shion fought over Yū. When the other girls ar…
E9Skip Rope Warm Up! Not Just Your Body, but XX...Shizuno teaches the viewers how to warm up by rope skipping, both normally and crisscrossing. During the exercise, she talked about her life and having fun exercising with her friends. After they finished warming up, an…
E10Fix Your Worries with Push-ups and Back Muscle Exercises! Give It Your XXYū was concerned about using her contact lenses rather than her glasses, so in order to relax, she does, while teaching the viewers, the Unilateral Push-ups and the Prawn Back Extension. Afterwards, she accidentally bum…
E11Tighten Up Your Upper Arms with Dumbbells! XX Is Waiting for YouAsami teaches the viewers how to work out with dumbbells. Soon after, a Christmas party is coming up, and Asami got something to say to the viewers for later. However, she is not the only one, because Eri, Sakura, Shizu…
E12Living Together! XX Is About to BeginAfter the viewers helped them finished preparing for a Christmas party, the girls have confessed their own feelings for the viewers. After that, a Christmas feast has begun, and the girls all wanted the viewers to sit r…